Experienced personal trainers providing the support, guidance, and accountability to help you progress.
Owner & Coach
Gareth brings a wealth of experience as a Personal Trainer and Sport & Exercise Nutritionist. With a Master’s in Sports Nutrition, he has worked with everyone from recreational gym-goers to professional athletes. His coaching style combines expert knowledge with a practical, supportive approach – helping clients not just train harder, but smarter.
Personal Trainer
Joe brings over five years of experience as a personal trainer, with a background rooted in physique development and strength training. Having spent years immersed in strength and powerlifting-focused training, Joe understands the discipline required to build muscle, improve body composition, and perform at a high level. He now works with clients ranging from complete beginners to those seeking serious fat loss or muscle gain, taking pride in helping individuals achieve goals they once believed were out of reach — and then exceed them with confidence, structure, and purpose.
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