LIFT CLUB

Train Hard. Have Fun. Feel Strong.

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SESSION OVERVIEW

Session Intensity

Self-paced

Session Length

60 Minute Sessions

Session Days

Monday, Wednesday, Saturday

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What to expect from LIFT CLUB

High-energy sessions that mix strength, cardio, and functional fitness.

Perfect for building fitness, staying consistent, and training with a motivating group. Every class is coach-led and suitable for all levels.

Whether you’re just starting to get into fitness or you’re looking for a group to keep you motivated each week, LIFT Club is the perfect option for you.

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WHAT OUR MEMBERS SAY

At LIFT, community is everything. Our members push each other, LIFT each other up, and make the journey enjoyable. Don’t just take our word for it—see what our community has to say below.

Amazing gym, can’t recommend it enough. Tailored & personal coaching, with constant encouragement.

Gaz & Izak are fantastic coaches & create a really supportive atmosphere.

Beth Standring

I have been training in small PT groups for nearly two years now with both Gareth and Izak. The gym is well set up, always feels there is enough room for people, the guys are helpful and knowledgeable. There is a check in weekly but you can ask any questions during the sessions as well. I have recommended it to anyone who is looking to build strength, improve form and work towards targets or maintain where they are.

Caroline Hurley

I highly recommend Lift. I started the gym very nervous and unsure about strength training and I can honestly it was the best thing I have done. I love my gym sessions and have met some lovely people. Gaz and Izak have created the most supportive and positve enviroment to train in.

Charlotte Walmsley

I’ve been training here for a couple of years & can’t recommend it enough, fantastic facilities with even more fantastic coaching, group coaching but with a keen eye for what works for you as an individual.

Always a great atmosphere & camaraderie which is testament to the way that Izak & Gaz coach

Gareth Jones

Twice a week Personal Training with Izak has changed my body, my strength and how I feel in my clothes … (the private hour sessions are tailored to meet physical goals and each week brings new challenges and wins!)

I absolutely recommend investing in yourself at Lift personal training! Thank you LIFT

Jemma MacLeod

I’m short, fat and in my 50s. What I want is somewhere I can keep strong, so that when I’m really old, if I fall over I can get myself back up. I could try and do it all myself but knowing me, I’m likely to hurt myself. This is where LIFT come in. Two fabulous trainers, who are enthusiastic, really know their stuff, don’t pressure me to lose weight, teaching me the right way to get stronger. On top of that, the mental health benefits have been incredible. Two sessions with these guys every week, and I’ve been able to come off anxiety meds. Talk about multiple benefits of strength training. Cannot recommend coming here enough.

Kirstie Oliver

Excellent Gym, Izak & Gaz are lovely, make you feel at ease and are very knowledgeable. The whole set up here is great, everyone is really friendly!

Louise De Loup

Supportive and encouraging PTs. Great set up and tailored to your needs. They have supported me in all aspects of my fitness journey from training to nutrition advice. Thank you both for your time and effort.

Owain Tracey

Dedicated PTs …… focus on your individual needs & capabilities and then with total encouragement enable you to perform and exceed your goals. Extremely knowledgeable on how to get the most out of each session in order to progress your fitness goals

Sharon Rouine

Book Your Next session

Fitness is a journey. Make yours worth it.

Whether you’re a first timer, gym obsessed or looking to make friends while you work out we’d love to have you at our LIFT club! You can book your slot at our next club session here. If you have any problems, questions or just want to talk about your fitness goals: give us a call or fill in our form below.

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MEET OUR PERSONAL TRAINERS

At every LIFT Club you’ll be coached by our trainers Gareth and Izak. Both have years of experience in personal training, nutrition and supporting members hit their goals.

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Frequently Asked Questions

We’ve got decades of experience between us, we’ve seen it all. We’ve worked with athletes looking for nutrition support to complete beginners that don’t know where to start. If you want to take control of your health and fitness in Rossendale, we’d love to have you join us at LIFT Club.

No, our sessions are coached and adaptable for all levels.

Typically 10–12, so you still get plenty of coaching attention throughout the session.

Every session is coach-led with a focus on proper technique and progression.

OUR PRIVATE GYM

Our gym has everything you need to train, from strength to cardio equipment. At LIFT Club we’ll guide you through every exercise and show you how to use the space properly.